It took me a while to realize that God wants me to prosper and succeed. I grew up in a poverty-based theology that manipulates people into thinking that if they stay poor, broke, and out of shape that they are holier and that they should stay that way. Anything that deviates from that, like...
I do kickboxing once a week. My instructor says I am accurate and fast but that I lack strength/power in my kicks. What exercises do I need to do to strengthen my lower body and core so that I can gain power in my kicks?