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Burn Out

Mingy

Member
Joined
Sep 1, 2019
Messages
3
Any encouragement for burnout and depression? I am married x 30 years. I have struggled with depression since early teen years. I have had four children. I never really wanted to work outside the home. I had a driven type A mom. She almost had to be because my dad was the opposite and was mostly concerned with himself and his needs, disregarding mom's and our needs. The reason I mention this is because as an example, I have always felt the stay at home mom is "less than" or weak. Despite that, I worked only part time when the kids were young and never really knew what I wanted to do. I've had some basic community college and have worked my way up the ladder in the Long Term Care industry. Somehow, I always wind up getting to a point I don't want to be. The last two prior to me were essentially fired. Now I'm feeling alone, pressure, fear of failure to the point I neglect myself and my marriage and my home to some extent to put all my energy into the job. It has become sort of my identity. I would love to back off, or work part time and spend more time nurturing friendships and being more involved in church or small groups. I feel like I could actually use a couple years off. I am almost paralyzed once home because there is so much to do and I'm tired. My husband's job is easy and he has so much time off. He is not concerned with my problem. Because it's my problem. He just puts pressure on me because his needs aren't met. He cooks, and makes a big mess that he doesn't clean up. And he fishes, and watches baseball, and drinks and calls himself a Christian. Hasn't been to a church service in years. I know I need to draw close to God and that all these things will pass away. I know this intellectually but just stuck. We can't financially allow me to not work FT and make decent money. My husband sees his money as his. He is paying the bulk of the bills. My debt is my debt. I pay the phone, TV, a loan and grocery. Otherwise, my money is eaten up in credit card debt. From helping the kids I have parent plus student loans, and helping with car repairs and other expenses. Not to mention our son recovering from addiction has taken quite a bit of money. Well, I don't know the answer. It seems that I must suffer. I find it frustrating that I don't fit in anywhere in the church. Most women are mothers at home or homeschooling. Bible studies are often weekdays. I feel I am just getting from work to home and back again to keep up with bills never really making headway. Uhhg!
 
Does he really have an easy job? He gets the money in and pays the bills and he even cooks. I work 3 days. I have the kids 4 days. Lot of times I don't cook for myself. For them I do, but I don't immediately clean up.
You work full time now? No wonder you get a burn out. I did that one year. Didnt even have kids. I was exhausted. From then on only 4 and with kids first 2,2,5, now 3 days a week. Go live in a tiny apartment, skip cars. Easy talking when you live in Holland. I can take care of 3 kids with a part time job. Get rid of the tv. Saves money. I don't have one.
 
Talking about money can be quite difficult, but it may be that you both need to have a realistic conversation about finances/sharing of responsibilities and also take into consideration the amount of home-work that is done by each one of you. There is no shame for one parent to stay at home and look after the children, home and admin etc but its usually not financially possible. Would working part -time and spending the rest of the time help at all? this is something you as a couple need to figure out.
I was warned about burn-out and never believed it would happen until it did and then everything seemed too difficult, just be aware of how much you put on your plate because we all have our limits.
 
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