I have always been shy around people I don't know well. Around family and a few close friends, I am much more talkative, fun, and open. But around most people, I become reserved. Almost a year ago, I met someone and became much closer to them than I have been to anyone else. They and I both notice the distinct contrast of when I am alone with just them and when I am with them and others. They have even had a couple of people verbalize negative assumptions about me to them. When they told these people the assumptions were incorrect, the people replied, "Oh...well, she doesn't talk much." Apparently, by not showing people who I really am, I allow them to create their own picture of who they think I am.
Not being able to be myself has bothered me for quite some time and I would like to change it. Not only would I probably be much happier, but I don't know how I can be a true witness without being open and vulnerable to others and showing the real me. It is a deeply ingrained habit, however, and I am not sure how to change it. I guess I find a certain amount of comfort in the fact that people see me as the quiet girl, and since I will probably be around a lot of the same people as in the past, an attempt at changing seems awkward since they already see me in that way. I would appreciate any thoughts or advice, or personal stories if you can relate. Thanks.
Not being able to be myself has bothered me for quite some time and I would like to change it. Not only would I probably be much happier, but I don't know how I can be a true witness without being open and vulnerable to others and showing the real me. It is a deeply ingrained habit, however, and I am not sure how to change it. I guess I find a certain amount of comfort in the fact that people see me as the quiet girl, and since I will probably be around a lot of the same people as in the past, an attempt at changing seems awkward since they already see me in that way. I would appreciate any thoughts or advice, or personal stories if you can relate. Thanks.