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Chicken Noodle Warm Salad

mounty

Member
Joined
Aug 19, 2006
Messages
1,191
Super low in Fat and Calories and will keep you full for hours ,cheap, quick and cheerful
All below is 290calories this will serve one hungrey person or two not so hungrey people lol

108GRAMS of noodles with chicken flavour (normally in a little sachet inc with noodles)
100GRAMS of Green mix salad ,lettuce ,spinach etc
One Full ripe red tomatoe
Two Low fat cheese triangles ,(laughing cow brand light) about 25cals per triangle

Cook noodles with flavour sachet about 8mins normally
Chop green salad and toss in bowl
Dice Tomatoe and add to salad
Cut up the cheese triangles and add to salad
Then add cooked noodles and the warm noodles will melt the cheese into salad
Mix up all in bowl together and enjoy
 
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