It takes about 540 peanuts to make a 12-ounce jar of peanut butter.
There are enough peanuts in one acre to make 30,000 peanut butter sandwiches.
By law, any product labeled "peanut butter" in the United States must be at least 90 percent peanuts.
Peanut butter's high protein content draws moisture from your mouth. That's why it sticks to the roof of your mouth.
You will discover that peanuts are actually legumes, not nuts, and they originated from Brazil, and that even the Incas appreciated the delicious taste of peanut butter many centuries before us!
As for health benefits, the unsaturated fat content in peanut butter helps reduce the risk of heart disease by 25% (if you eat 1oz per day), its rich folate and niacin (vitamin B3) content helps increase the HDL (good cholesterol) level by as much as 30%, all while being a very good source of proteins (up to 25% of peanuts consists of proteins) and dietary fiber; the most unique property of peanut butter, though, is its high content in Resveratrol, a substance that's been shown to have very strong anti-cancer properties.
There are enough peanuts in one acre to make 30,000 peanut butter sandwiches.
By law, any product labeled "peanut butter" in the United States must be at least 90 percent peanuts.
Peanut butter's high protein content draws moisture from your mouth. That's why it sticks to the roof of your mouth.
You will discover that peanuts are actually legumes, not nuts, and they originated from Brazil, and that even the Incas appreciated the delicious taste of peanut butter many centuries before us!
As for health benefits, the unsaturated fat content in peanut butter helps reduce the risk of heart disease by 25% (if you eat 1oz per day), its rich folate and niacin (vitamin B3) content helps increase the HDL (good cholesterol) level by as much as 30%, all while being a very good source of proteins (up to 25% of peanuts consists of proteins) and dietary fiber; the most unique property of peanut butter, though, is its high content in Resveratrol, a substance that's been shown to have very strong anti-cancer properties.