Ingredients
Directions
Nutritional Information
Grilled Lemon Herb Pork Chops
Servings Per Recipe: 6
Amount Per Serving
Calories: 201
- 1/4 cup lemonjuice
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/4 teaspoon dried oregano
- 1/4 teaspoon pepper
- 6 (4 ounce) boneless pork loin chops
Directions
- In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper. Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.
- Preheat an outdoor grill for high heat. Remove chops from bag, and transfer remaining marinade to a saucepan. Bring marinade to a boil, remove from heat, and set aside.
- Lightly oil the grill grate. Grill pork chops for 5 to 7 minutes per side, basting frequently with boiled marinade, until done. Makes 6 servings
Nutritional Information
Grilled Lemon Herb Pork Chops
Servings Per Recipe: 6
Amount Per Serving
Calories: 201
- Total Fat: 10g
- Cholesterol: 64mg
- Sodium: 428mg
- Total Carbs: 1.6g
- Dietary Fiber: 0.1g
- Protein: 24.9g
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