Some information you may find interesting, Chamomile is the tea i drink when i feel stressed or unwell, mix it with some honey and it will really help you unwind
Health Benefits of Herbal Teas
The benefits of herbal teas have long since been associated with rest and relaxation. However, if you will look at herbal teas and the overall health and wellness benefits that these teas bring to the table, then you will likely run right out to purchase one or two of these herbal supplements for teas.
Burdock cleanses the blood and is an herbal tea known to benefit the regulation of blood sugar. People who enjoy the benefits of this herbal tea also report that medical professionals have advised that patients who have had prolonged liver problems, suddenly have some liver improvements, not cures mind you, but improvement in the complications.
Chamomile teas are some of the more popular herbal teas. The teas offer benefits to stomach complications such as acid reflux, help with anxiety and nerves as well as help with cold symptoms. Chamomile teas are easy to drink and many people find that they develop a love for the flavor.
Herbal tea Damiana is an herbal supplement whose benefits have had many claims to fame. This herbal tea offers to help aid with depression, acts as a diuretic, is a stimulant and offers many other overall health benefits. Herbal supplements such as the herbal tea dandelion, acts as an expectorant, helps with improving the function of the liver and is a great diuretic.
Dandelion teas are gaining in popularity because of the substantial use of the tea as a diuretic. The herbal supplement, fennel tea will benefit a sore throat and coughing.
Fennel teas also help with stomach cramps. However, the most notable difference in health is the weight gain, so be careful if you choose to use fennel; you may pack on some unwanted pounds. If you need to put on weight, fennel is effective in increasing your appetite.
Ginger is the herbal supplement which benefits cold and flu-like symptoms, helps with stomach cramps and nausea, and improves overall circulation. The herbal supplement ginger is an often forgotten herbal supplement, but is a wonderful tea to implement into your herbal tea time.
Green tea is probably the most popular tea among consumers of herbal teas. Green tea stays in the limelight with discussions among herbal supplement advocates. The health benefits of green tea are wide ranging. This herbal tea improves overall circulation, helps fight the flu virus, helps with lowering blood sugar, lowers blood cholesterol, provides help in fighting bacterial infections throughout the body, and is a strong anti-oxidant for cleansing the body.
Hawthorn teas are popular among herbal tea consumers who want instant results. The tea is known to help cleanse the blood and aid in lowering blood sugar as well as helping with significant liver complications.
Kava Kava is one of the herbal teas which has been credited for helping with overall heart health, while lowering cholesterol and helping maintain a healthier blood pressure. Kava Kava is the tea which is credited for being the heart healthy tea.
The herbal teas supplement of
lemon balm tea is not only credited for the pronounced effects of helping with stomach problems but the herbal tea is known to increase the mood and lift the spirit while calming uptight nerves.
Rosemary tea is an herbal tea which is full of flavor and offers benefits in the liver while improving circulation, easing joint pain and headache complications. The rosemary tea is found to be soothing and is certainly an acquired taste.
The herbal supplement
skull cap is also found as a tea and helps with soothing uptight nerves and calming anxiety. The tea can be used daily as a beneficial herbal supplement of choice for overall mental health and well being.
Taken From:Healing Herbs Natural Remedies
