Uncontollable Mouth... Help!

[Sheep]

Hi everyone.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-comfficeffice" />

I'm having a bit of a hard time lately. Yes, Fighting the battle, running the race, these things are normal in a Christians life but this one thing is like a Goliath to me, my sling is broken and I’m in the desert, miles away from any rock. (this is how it feels to me)

I have this tendency of bringing bad things (anger, upsetting them, exct.) out in people I discovered. I had this most of my life. The Holy Spirit opened my eyes to this. I felt that there was something still to change of myself, but I didn't know exactly what it is, but by His time, He revealed it to me.

You know me, I never mean any harm to no one on purpose, I tend to speak before I think it over and if it’s out, it’s too late. I really do hate myself for this. 80% of people in my life know this and in a way, they try to live with it but sometimes they get angry at me and at the end of the day I just feel so depressed and like a fat failure.

Then 5% if people in my life just decide not to talk to me, because of this and the other 15% loves me to bits for they look past my weakness and see the real me.

This just really beats me up, I don’t know how to handle my mouth. I’ve been praying about this for a long long time, and at times it feels like it’s just getting worse and worse. My husband understands and he is part of the 15% but sometimes I even put him on the spot before people (not even knowing what I just said) the problem is, I never realize that the words that escape my mouth at times are cruel, it may seem very cruel to some that do not know me personally but to those that do, they understand what I actually meant – I grew up in a house where my parents spoke like this, hard and cruel ways on saying things, so speaking like this is normal for me.

Oh but, I don’t know what to do. I grew up like that, it’s hard, so very hard for me to just try and change or reprogram myself. How can I do that? Yes yes, I know, time will tell. But until then, I will only make other mistakes. Sometimes I just wish I was a mute. Sign language won’t be that cruel, then again, no one will understand you.

Anyway, I don’t want you to think you’re my physiologist or something but I know you are all wise in our Lord Jesus Christ, maybe you can give me some advice on how to help this. My husband spoke to me about this last night, I felt so ashamed on hearing what I (un-knowingly) did at a barbeque we had the other day and even at our prayer group. I just want to hide somewhere underneath a rock and never crawl out again. This is a thing that must change, please this is what I want, don’t think that this is what other want. I’m tired hurting people, it’s as if I have scissors for hand or something, every time I touch someone I hurt them.

This probably sound bad to you, and yes it is at the moment. But I know the Lord will pick me up again and again, He always does.

Ps: Sorry dear Jesus about the mute thing, I cherish everything I got from You. I didn’t mean it and You probably knew that before I apologised. Thank You.

Blessings

sheep

<o></o>
<o></o>

 

[rizen1]

Grace and Peace

James 3

Controlling the Tongue

1 Dear brothers and sisters,[a] not many of you should become teachers in the church, for we who teach will be judged more strictly. 2 Indeed, we all make many mistakes. For if we could control our tongues, we would be perfect and could also control ourselves in every other way.
3 We can make a large horse go wherever we want by means of a small bit in its mouth. 4 And a small rudder makes a huge ship turn wherever the pilot chooses to go, even though the winds are strong. 5 In the same way, the tongue is a small thing that makes grand speeches.

But a tiny spark can set a great forest on fire. 6 And the tongue is a flame of fire. It is a whole world of wickedness, corrupting your entire body. It can set your whole life on fire, for it is set on fire by hell itself.

7 People can tame all kinds of animals, birds, reptiles, and fish, 8 but no one can tame the tongue. It is restless and evil, full of deadly poison. 9 Sometimes it praises our Lord and Father, and sometimes it curses those who have been made in the image of God. 10 And so blessing and cursing come pouring out of the same mouth. Surely, my brothers and sisters, this is not right! 11 Does a spring of water bubble out with both fresh water and bitter water? 12 Does a fig tree produce olives, or a grapevine produce figs? No, and you can’t draw fresh water from a salty spring.[c]

http://www.talkjesus.com/ethics-morality/37086-controlling-tongue.html

I would suggest you write down these verses meditate on them and also keep them with you as a reminder.

Proverbs 18:21
Death and life are in the power of the tongue, and those who love it will eat its fruits.

Proverbs 15:4
A gentle tongue is a tree of life, but perverseness in it breaks the spirit.

Psalm 141:3
Set a guard, O Lord, over my mouth; keep watch over the door of my lips!

Proverbs 26:20
For lack of wood the fire goes out, and where there is no whisperer, quarreling ceases.

Ask God to help you walk in the fruits of the spirit, and focus on temperance/self control

Galatians 5:22-23
King James Version (KJV)
22But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, 23Meekness, temperance: against such there is no law.

Verses to meditate on continued

Matthew 15:11
It is not what goes into the mouth that defiles a person, but what comes out of the mouth; this defiles a person.”

Proverbs 21:23
Whoever keeps his mouth and his tongue keeps himself out of trouble.

I don’t want you to think you’re my physiologist

Don't worry there's no need for psycho babble, the word of God provides instruction and guidance to our every needs. Any extra words is unnecessary.

Ephesians 4:29
Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

Heavenly Father creator of all things we come before you right now, in complete surrender. Forgive us of everything we have said or done that was not pleasing to you. Help us to tame our tongues, help us to speak life to others and also into our lives. Remove all negativity from our mind and give us peace. Soften our hearts so we can speak softly to others, help us to know when to keep silent. Father I thank you for my sister in Christ let your holy spirit filter out everything that is not of you. Give her songs of praises, so her tongue would be used for worship. Father we ask that you mend all broken relationships and increase the love among them. You deserve all the glory and all our praise, so I thank you for everything you're doing in her life and about to do through her.

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer. Psalm 19:14

 

[gdemoss]

Risen1 has offered unto you the route of compassion. If you find you cannot walk down it, try this which is deliverance from the fire through fear that is clean.

Here is a direct path you may take to cure the perverse or froward mouth.

1. The fear of God is the beginning of wisdom. Job 28:28
2. Departing from evil is understanding. Job 28:28
3. God is not willing that any believer shall perish but come to repentance. 2 Pe 3:9
4. God hates the perverse and froward mouth Pro 4:24 Pro 8:13
5. Man shall be judged for every idle word. Mat 12:36
6. The wicked and unclean shall not inherit the kingdom of heaven. Gal 5:19-21
7. The wages of living in the flesh (doing sin) is death for all. Rom 6:23
8. Those who call upon the name of the Lord shall be saved. Rom 10:13
9. The wise cry out to God in sincerity with strong crying and tears for deliverance. Heb 5:7
10. They are delivered from sin and death. Heb 5:9 Rom 1:4

Although Jesus never sinned or had a froward mouth even he had to be saved from death by the Father through his Holy Spirit. We also need this deliverance. Romans declares that God the Father is Just and the Justifier of them who believe in Jesus because the righteousness of God was declared in the manifestation of Jesus his Son. Those who believe on him put on the Lord Jesus Christ and walk as he walked and therefore have no fear of the judgement to come, but have boldness in the day of judgement. The rest have reason to fear greatly. Please don't allow Satan to make you think that this is a small matter that has been swept under the rug. Instead see it as it is, something that you need to desperately seek God to sanctify you wholly from.

Peace and Love in the Lord Jesus Christ who has delivered me from the perverse and froward mouth in times past,

Gary

 

[Sheep]

Dear Sister Rizen

I'm am so blessed to have brothers and sisters in our Jesus Christ who helps me with compassion in the word of our Father God

These words I printed out for myself to meditate on. I decided to fast and wait upon Gods deliverance for me from this froward mouth I so struggle with. And Isaiah 58:9 is strongly in my meditation: Then shalt thou call, and the Lord shall answer; thou shalt cry, and He shall say, here I am.

Thank you again for your bible verses you gave me, they have done allot for me yesterday. I needed to ask forgiveness from someone and I didn't know how to approach them, so I printed out your bible verses, called him into my office and I started reading them to him. When I finished, I told him, that the Holy Spirit has conficted me and that I beg his forgiveness. He forgave me but I cried as a big block was taken of my shoulders.

Thank you my sister, may our Lord Jesus Bless you and keep you in His secret place for all of the days of your life. Amen

 

[Sheep]

Risen1 has offered unto you the route of compassion. If you find you cannot walk down it, try this which is deliverance from the fire through fear that is clean.

Here is a direct path you may take to cure the perverse or froward mouth.

1. The fear of God is the beginning of wisdom. Job 28:28
2. Departing from evil is understanding. Job 28:28
3. God is not willing that any believer shall perish but come to repentance. 2 Pe 3:9
4. God hates the perverse and froward mouth Pro 4:24 Pro 8:13
5. Man shall be judged for every idle word. Mat 12:36
6. The wicked and unclean shall not inherit the kingdom of heaven. Gal 5:19-21
7. The wages of living in the flesh (doing sin) is death for all. Rom 6:23
8. Those who call upon the name of the Lord shall be saved. Rom 10:13
9. The wise cry out to God in sincerity with strong crying and tears for deliverance. Heb 5:7
10. They are delivered from sin and death. Heb 5:9 Rom 1:4

Although Jesus never sinned or had a froward mouth even he had to be saved from death by the Father through his Holy Spirit. We also need this deliverance. Romans declares that God the Father is Just and the Justifier of them who believe in Jesus because the righteousness of God was declared in the manifestation of Jesus his Son. Those who believe on him put on the Lord Jesus Christ and walk as he walked and therefore have no fear of the judgement to come, but have boldness in the day of judgement. The rest have reason to fear greatly. Please don't allow Satan to make you think that this is a small matter that has been swept under the rug. Instead see it as it is, something that you need to desperately seek God to sanctify you wholly from.

Peace and Love in the Lord Jesus Christ who has delivered me from the perverse and froward mouth in times past,

Gary

Dear brother Gary, thank you so much for you subject on a froward mouth, these few verses brought me back to life to realize how corrupt the tongue really is. This will be truely helpful in the process on waiting upon God to deliver me.

Thank you for your heartfelt compassion, may you receive a great blessing from the Lord and may you also receive compassion as you give to others in the time of need. In Jesus Name - Amen.

Thank you

sheep

 

[Peace Seeker]

Hi everyone.

I'm having a bit of a hard time lately. Yes, Fighting the battle, running the race, these things are normal in a Christians life but this one thing is like a Goliath to me, my sling is broken and I’m in the desert, miles away from any rock. (this is how it feels to me)

I have this tendency of bringing bad things (anger, upsetting them, exct.) out in people I discovered. I had this most of my life. The Holy Spirit opened my eyes to this. I felt that there was something still to change of myself, but I didn't know exactly what it is, but by His time, He revealed it to me.

You know me, I never mean any harm to no one on purpose, I tend to speak before I think it over and if it’s out, it’s too late. I really do hate myself for this. 80% of people in my life know this and in a way, they try to live with it but sometimes they get angry at me and at the end of the day I just feel so depressed and like a fat failure.

Then 5% if people in my life just decide not to talk to me, because of this and the other 15% loves me to bits for they look past my weakness and see the real me.

This just really beats me up, I don’t know how to handle my mouth. I’ve been praying about this for a long long time, and at times it feels like it’s just getting worse and worse. My husband understands and he is part of the 15% but sometimes I even put him on the spot before people (not even knowing what I just said) the problem is, I never realize that the words that escape my mouth at times are cruel, it may seem very cruel to some that do not know me personally but to those that do, they understand what I actually meant – I grew up in a house where my parents spoke like this, hard and cruel ways on saying things, so speaking like this is normal for me.

Oh but, I don’t know what to do. I grew up like that, it’s hard, so very hard for me to just try and change or reprogram myself. How can I do that? Yes yes, I know, time will tell. But until then, I will only make other mistakes. Sometimes I just wish I was a mute. Sign language won’t be that cruel, then again, no one will understand you.

Anyway, I don’t want you to think you’re my physiologist or something but I know you are all wise in our Lord Jesus Christ, maybe you can give me some advice on how to help this. My husband spoke to me about this last night, I felt so ashamed on hearing what I (un-knowingly) did at a barbeque we had the other day and even at our prayer group. I just want to hide somewhere underneath a rock and never crawl out again. This is a thing that must change, please this is what I want, don’t think that this is what other want. I’m tired hurting people, it’s as if I have scissors for hand or something, every time I touch someone I hurt them.

This probably sound bad to you, and yes it is at the moment. But I know the Lord will pick me up again and again, He always does.

Ps: Sorry dear Jesus about the mute thing, I cherish everything I got from You. I didn’t mean it and You probably knew that before I apologised. Thank You.

Blessings

sheep

Dear Sheep,

First off, please remember all of us who are in Christ are a work in progress. We are clay that is delicately and expertly being perfected by the Father's loving hands. And while He is working out His great plans for us we are being loved exceedingly by Him and are His pride and joy.
When the Father looks at you He looks through the Son, whose righteousness is imparted on to you! God doesn't see your faults, He sees Sheep, the precious child of God!!

1 Cor. 1:30
2 Cor. 5:21
Rom. 5:21-23

Now, I'm not sure if you mean you make people angry by speaking your mind, or you get angry at people. Anger is not always a sin for one thing, and for another, sometimes people get angry when one speaks the truth to them.

And regarding wanting to hide under a rock and never crawl out again, just go to Jesus instead!!

Hebrews 4:15-16

If you hid under a rock He would look for you and find you anyway, and He wouldn't be looking for you to harm or judge you but to comfort and help you.
Never think you are a failure, that is a lie of Satan!! When the love of God shines through you Satan hates this, so in those times when your human frailties come out instead (we all have weaknesses) he exploits them and tries to get you to focus on them, to make you feel bad. When you feel like a failure, ask yourself if God would ever make you feel that way. You know the answer!

So don't be anxious about these things that trouble you, God isn't!

Philippians 4:6-7

Satan is the failure in everything he has ever done, and he would like nothing better than for us to believe we are too, so he can have company in his misery!

Also, God is very compassionate towards us. He knows why we struggle and understands the road we walked on before we were saved. We have scars from our past and God knows this and wants to and will heal us, according to His good pleasure and timing.

While we wait on the Lord we should just keep our trust in Him that He knows what He is doing with our life. So try not to be anxious about what you are going through, just rest in Him and enjoy His awesome company!

Praise, glory and honor to our loving and merciful God! You are in my prayers and you are going to be just fine!

 

[evolution]

Hello sheep, I beleive we all struggle with this, I know I do so dont beat yourself up over it. Its good that you recognized it in yourself to confess it and place it in gods hands. Now god will take care of it. Hes already working on you with it because its not sitting right within your spirit. its a process. refer to james:3 in regards to taming the tongue.

Ephisians 4:29~ Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to there needs, that it may benefit those who listen.

 

[gdemoss]

Dear brother Gary, thank you so much for you subject on a froward mouth, these few verses brought me back to life to realize how corrupt the tongue really is. This will be truely helpful in the process on waiting upon God to deliver me.

Thank you for your heartfelt compassion, may you receive a great blessing from the Lord and may you also receive compassion as you give to others in the time of need. In Jesus Name - Amen.

Thank you

sheep

Dear Sheep, Grace and Peace be an ornament you wear around your neck from the Lord Jesus Christ. I am delighted to see that you have been able to receive the compassionate response and are now fasting and waiting on the Lord for deliverance. If I may add, I have found it helpful to truly cry out with strong crying and tears for deliverance. Once when I was in a dark depression I spent day after day calling upon the Lord for deliverance until I reached the end of myself and one day while driving I snapped and began yelling out "help me!" over and over "please!". The tears streamed down my face as I was so helpless. That was truly the beginning of a new day for me and that depression.

In Christ,

Gary

 

[Sheep]

My dearest Brother

Dear Sheep,

First off, please remember all of us who are in Christ are a work in progress. We are clay that is delicately and expertly being perfected by the Father's loving hands. And while He is working out His great plans for us we are being loved exceedingly by Him and are His pride and joy.
When the Father looks at you He looks through the Son, whose righteousness is imparted on to you! God doesn't see your faults, He sees Sheep, the precious child of God!!

1 Cor. 1:30
2 Cor. 5:21
Rom. 5:21-23

Now, I'm not sure if you mean you make people angry by speaking your mind, or you get angry at people. Anger is not always a sin for one thing, and for another, sometimes people get angry when one speaks the truth to them.

And regarding wanting to hide under a rock and never crawl out again, just go to Jesus instead!!

Hebrews 4:15-16

If you hid under a rock He would look for you and find you anyway, and He wouldn't be looking for you to harm or judge you but to comfort and help you.
Never think you are a failure, that is a lie of Satan!! When the love of God shines through you Satan hates this, so in those times when your human frailties come out instead (we all have weaknesses) he exploits them and tries to get you to focus on them, to make you feel bad. When you feel like a failure, ask yourself if God would ever make you feel that way. You know the answer!

So don't be anxious about these things that trouble you, God isn't!

Philippians 4:6-7

Satan is the failure in everything he has ever done, and he would like nothing better than for us to believe we are too, so he can have company in his misery!

Also, God is very compassionate towards us. He knows why we struggle and understands the road we walked on before we were saved. We have scars from our past and God knows this and wants to and will heal us, according to His good pleasure and timing.

While we wait on the Lord we should just keep our trust in Him that He knows what He is doing with our life. So try not to be anxious about what you are going through, just rest in Him and enjoy His awesome company!

Praise, glory and honor to our loving and merciful God! You are in my prayers and you are going to be just fine!

Thank you so much for these words. I take them and except them. Today is my 3rd day of fasting - yesterday I really felt week, but today I feel strong in our Lord Jesus.

Satans attacks were terrible upon me yesterday. I phoned my mother to hear how she is. She immediatly whent crazy over the phone about silly things. I wanted to defend myself but I was too weak, so I just listened and she threw the phone down in my ear. I was even to weak to get upset. Suddenly the happiness and peace of the Holy Spirit filled my heart and comforted me. I felt His precense and ask the Holy Spirit to please deal with this for I have no strength to do this.

A minute later she wrote me the most hurtfull letter. She was trying to tell me to get our of her life in a soft way - how sly the devil is.

I can tell you I'm tired. But He that lives me is stronger that he that lives in the world. Jesus told me what to do on this, He said I must be quite. I must not defend myself, He will defend me. So this is what I'm going to do, still be kind to them, love them (how difficult) and just be quite if they attack.

I have read your verses, they set my hear at ease my dear brother, thank you so much, you are a true friend to me in difficult time.

Love and blessings to you in our wonderfull Jesus Christ, Lord and Saviour.

x

 

[Sheep]

Thank you

Hello sheep, I beleive we all struggle with this, I know I do so dont beat yourself up over it. Its good that you recognized it in yourself to confess it and place it in gods hands. Now god will take care of it. Hes already working on you with it because its not sitting right within your spirit. its a process. refer to james:3 in regards to taming the tongue.

Ephisians 4:29~ Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to there needs, that it may benefit those who listen.

Thank you my sister for your understanding, and your sharing in my trial. I know that the Lord is busy working inside of me and that He will finish it before He comes. I will stand blameless before Him!

I know that I already am blameless in the Lord Jesus Christ but it is not right for the same mouth to speak blessings and that cursings. I've been having this since I can remember and like I've said, I grew up in a house very violent and where they spoke their minds without thinking.

When I got saved, I received a conscience and to be aware of other peoples feelings. I realized that you cannot always just speak your mind and the peacemakers will be called the children of God. I know that the truth hurts, but at the end of the day I want to leave it to the Holy Spirit to judge and convict - I don't have the heart to do those things.

But my weakness is, if you make me angry enough, my mouth will turn into a lethal weapon I before I know it I've said allot of terrible things - like for instance, the fight I had in the office at work with one of my colleques. He is very lazy and slothfullness, everyone always complains about him. So he made me angry way behond my limit and I just exploded, telling him that he is the most lazy, slothfull person without a backbone that I have ever met.

And those words just cut through him like a knife. Immediatly the Holy Spirit told me that I have just made a mistake. But my anger was so strong I ignored it. But the few days afterwards it started getting worse, i was so very unhappy, like my happiness was stolen from me. I couln't take it any longer so I went to ask for forgiveness. The moment he forgave me it felt like a rock was lifter from my shoulders and thats why I'm fasting. I'm repenting for cursing one of Gods children, I asked God to forgive me and I'm feeling blessed.

God treats all of His children different. He cannot treat us all the same (relationship wise) for we all are different in personalities and so on.

Thank you for reading my letter, its a bit long yes. But thank you.

Blessings to you

 

[Sheep]

so True

Dear Sheep, Grace and Peace be an ornament you wear around your neck from the Lord Jesus Christ. I am delighted to see that you have been able to receive the compassionate response and are now fasting and waiting on the Lord for deliverance. If I may add, I have found it helpful to truly cry out with strong crying and tears for deliverance. Once when I was in a dark depression I spent day after day calling upon the Lord for deliverance until I reached the end of myself and one day while driving I snapped and began yelling out "help me!" over and over "please!". The tears streamed down my face as I was so helpless. That was truly the beginning of a new day for me and that depression.

In Christ,

Gary

The words you speak are true in many ways yes and to be in a state of strong crying and tearing of the heart is a good state and its the biginning of a fresh renewal.

I've got many trails to battle, but one at a time. My other trail is my parents, they do not believe in our Lord Jesus Christs and we now differ like oil and water, and in this trial of mine, bussy dying of my tongue of flesh they came into the picture to knock me down when I was at my weakest point. But our fight is not agains flesh and blood but agains the principalities and powers of the air and in my weakness, the Power of Jesus was at its strongest - satan didn't expect that -

I think that you will agree with me that by being in the state of strong crying and tearing of the heart the Lords comfort is very strong. He says that He WILL come to us and comfort us and that comfort heals the broken heart and give you strength to rise up like a eagle.

Oh how great is our God. He is the God of all flesh, there is othing too difficult for Him.

Please pray for my parents. That the Holy Spirit will convict them to repentance, so that they will recognise Jesus. Please pray that the evil powers and principalities of the air will leave them alone for good so that they will be able to make up their own mind on things and not be influanced. Please pray that the Holy Spirits precence will be strong around them and soften their hearts so that they will stop beating my up like they do. Please. Amen in Jesus Name

 

[Peace Seeker]

Thank you so much for these words. I take them and except them. Today is my 3rd day of fasting - yesterday I really felt week, but today I feel strong in our Lord Jesus.

Satans attacks were terrible upon me yesterday. I phoned my mother to hear how she is. She immediatly whent crazy over the phone about silly things. I wanted to defend myself but I was too weak, so I just listened and she threw the phone down in my ear. I was even to weak to get upset. Suddenly the happiness and peace of the Holy Spirit filled my heart and comforted me. I felt His precense and ask the Holy Spirit to please deal with this for I have no strength to do this.

A minute later she wrote me the most hurtfull letter. She was trying to tell me to get our of her life in a soft way - how sly the devil is.

I can tell you I'm tired. But He that lives me is stronger that he that lives in the world. Jesus told me what to do on this, He said I must be quite. I must not defend myself, He will defend me. So this is what I'm going to do, still be kind to them, love them (how difficult) and just be quite if they attack.

I have read your verses, they set my hear at ease my dear brother, thank you so much, you are a true friend to me in difficult time.

Love and blessings to you in our wonderfull Jesus Christ, Lord and Saviour.

x

Hi Sheep,

You are in my prayers, so that makes at least 2 of us including you. And where 2 or more are gathered in His name............
Family struggles can be so hurtful, I know, because I have had to deal with them throughout my life, and still am. And I am not in the least minimizing your pain when I say this, because it hurts to love someone, especially family, and want it back but not get it.
But the Father in heaven will never tell you to get out of His life, or hurt you or turn away from you. He will always give you love. God love, not people love.

Isaiah 49:14-16
But Zion said, "The LORD has forsaken me, the Lord has forgotten me." "Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you! See, I have engraved you on the palms of my hands; your walls are ever before me."

Psalm 34:18
The Lord is close to the brokenhearted and saves those who are crushed in spirit.

I agree that being kind is a good course of action, as much as you are able to, 'cause it is difficult as you said. In this fallen world it is often difficult to be good towards some people but we must, as the one who is in us is good and we live for Him, not ourselves. We press on towards that finish line of faith, loving because it is the right thing to do, not because it is the easiest thing to do.

Psalm37:7
"Be still before the LORD and wait patiently for Him…"

Just try to rest in and hold tightly to your Father, He will see you through this as no one else can. Praise be to our loving and compassionate Father!

I did a 3 day fast about a month ago and It was surprisingly easy for me. I don't know why it was because I like to eat ! Probably the next time I do it I will be starving and panicking 4 hours into day one! :wink:
Take care, sister!