It is a long process to trust God, to put your trust in Him. I never grew up in a Christian home, and wasn't born again until I was 43, and trust has never been my strong suit, but gradually I have been getting some better at it. My Christian friends have alot to do with that, always reminding me to trust God for this or for that. I need that reminding.
Comfort from food can also be physical, not just to feed your spirit. Because your body is so used to having it whenever you feel overwhelmed, angry, anxious, etc. etc. your body is used to its quick fix from food to quiet these emotions. I used to think I had low blood sugar and that is why I got shakey and had some confusion because often I wasn't upset about anything and still felt awful in this way, but Im beginning to learn that it is part of the addiction to food. Because I didn't like that feeling I would get some goodies when I was out and eat and then the guilt would come. The guilt is not worth the overeating and the junk food anymore. It is worse than not eating when I feel like it. The guilt just happens to come after the joy and fun of overeating, like any other sin there is. Its always fun at first.
After I more and more abstain from overeating or eating for comfort, the body will reset itself and food will take its proper place and I shouldn't have these physical symptoms anymore. My body will adjust to smaller meals and the times of meals eventually.
So at first it was for comfort from emotions and then the trick came and I began to eat to stop feelings of not eating. That is addiction. Just the way drugs and alcohol first starts and ends up also. No food becomes enough food. I was so tired of the merry-go-round. My feet and legs hurt, my job is on my feet, back hurts, and my clothes are all so tight its ridiculous and unhealthy and I am just ruining my whole body. As a Christian, giving up or in to any sin is not acceptable. I have to keep trying. Overeating displeases God and it displeases me. Things that displease God are not for our good. He isn't just making stupid rules. He has given us the best way to live.
Comfort from food can also be physical, not just to feed your spirit. Because your body is so used to having it whenever you feel overwhelmed, angry, anxious, etc. etc. your body is used to its quick fix from food to quiet these emotions. I used to think I had low blood sugar and that is why I got shakey and had some confusion because often I wasn't upset about anything and still felt awful in this way, but Im beginning to learn that it is part of the addiction to food. Because I didn't like that feeling I would get some goodies when I was out and eat and then the guilt would come. The guilt is not worth the overeating and the junk food anymore. It is worse than not eating when I feel like it. The guilt just happens to come after the joy and fun of overeating, like any other sin there is. Its always fun at first.
After I more and more abstain from overeating or eating for comfort, the body will reset itself and food will take its proper place and I shouldn't have these physical symptoms anymore. My body will adjust to smaller meals and the times of meals eventually.
So at first it was for comfort from emotions and then the trick came and I began to eat to stop feelings of not eating. That is addiction. Just the way drugs and alcohol first starts and ends up also. No food becomes enough food. I was so tired of the merry-go-round. My feet and legs hurt, my job is on my feet, back hurts, and my clothes are all so tight its ridiculous and unhealthy and I am just ruining my whole body. As a Christian, giving up or in to any sin is not acceptable. I have to keep trying. Overeating displeases God and it displeases me. Things that displease God are not for our good. He isn't just making stupid rules. He has given us the best way to live.