I have very severe anxiety. What do I do?
I hate to vomit, and just recently "something" out of nothing told me that I am going to get sick soon, even thoug I havent eaten anything that might be contagious.
I have an extreme anxiety about getting hurt, getting sick, hurting others, do something bad etc. and I have recurring thoughts that just pop up out of nowhere from nothing and gives me messages and threatenings to NOT do a certain thing I might enjoy. Its like I find something I enjoy much and then suddenly this "something" tells me that I'm gonna stop this or [insert something bad]. It is never the same when it occours, it is always a new thing. I can be happy about something and enjoy it, and then suddenly out of nowhere I am told to stop it.
Other times I am getting messages about the near future. About what would happen. I have actually experienced this a lot and that it did happen. Like sometimes I get this "something" to tell me that the next card I pick up might be [insert card name], and it is. Or that I am going to pick up a certain number and I do.
It is really scarring me.
I feel like I am being taken as a prisoner of some super natural force, that tells me to not do certain things and to avoid certain things, that I enjoy. And at the same time also shows me the future.
This "something" also like to bet about things. Something like:
"Now if you dont go take a look now at your screen on that particular page, I kill your dad. OK now, the next letter on the screen you see will be an A. If it is an A I kill your mom, if it isnt I become passive."
If it is an A It begins to want to make me make some agreements about something that it points out of what I may not do, of which will be my last change. If I do it, like playing a certain game, it will kill my parrents, make me sick or something.
I hate to vomit, and just recently "something" out of nothing told me that I am going to get sick soon, even thoug I havent eaten anything that might be contagious.
I have an extreme anxiety about getting hurt, getting sick, hurting others, do something bad etc. and I have recurring thoughts that just pop up out of nowhere from nothing and gives me messages and threatenings to NOT do a certain thing I might enjoy. Its like I find something I enjoy much and then suddenly this "something" tells me that I'm gonna stop this or [insert something bad]. It is never the same when it occours, it is always a new thing. I can be happy about something and enjoy it, and then suddenly out of nowhere I am told to stop it.
Other times I am getting messages about the near future. About what would happen. I have actually experienced this a lot and that it did happen. Like sometimes I get this "something" to tell me that the next card I pick up might be [insert card name], and it is. Or that I am going to pick up a certain number and I do.
It is really scarring me.
I feel like I am being taken as a prisoner of some super natural force, that tells me to not do certain things and to avoid certain things, that I enjoy. And at the same time also shows me the future.
This "something" also like to bet about things. Something like:
"Now if you dont go take a look now at your screen on that particular page, I kill your dad. OK now, the next letter on the screen you see will be an A. If it is an A I kill your mom, if it isnt I become passive."
If it is an A It begins to want to make me make some agreements about something that it points out of what I may not do, of which will be my last change. If I do it, like playing a certain game, it will kill my parrents, make me sick or something.